About Our Centre
We are a Yoga school and retreat centre located in Rishikesh, India, tucked away in the foothills of the Himalayas. Our Yoga teacher training courses and retreats offer the chance to practice, study and live the full Yoga lifestyle, all while soaking up the rich and spiritual culture of an ancient city that is known as the ‘Yoga Capital of the World.’ We are dedicated to Yoga as a lifestyle and to providing all of our students with an authentic and enriching environment to study and dive deeper into their own spiritual path.
Almost every person traveling to Rishikesh, ‘Yoga Capital of the World,’ comes with expectations. People who find themselves resonating with this place, leave realizing that the beauty of Rishikesh lies in letting go of expectations. Rishikesh at first glance is a strange mystic land. One would imagine tranquil air of serenity. Perhaps a place filled with an strong sense of peace.
Our Vision ‘Uttishat Jagrat Prapya Varranibodhat’ translates as ‘ Arise, awake…get enlightened from the realized one.’ We are dedicated to uncovering and extricating the lost fragments of yoga with our Abhayasa (discipline) and saadhna (practice). After being associated with yoga for numerous years, this team came together to initiate a place for studying yoga and continuing our relentless endeavor to help students from world over to collectively continue its legacy.
Anadi Yoga Centre offers 200, 300 & 500 hour, four to eight week residential yoga teacher training courses in Rishikesh, India. Our courses are certified by Yoga Alliance. Anadi Yoga Centre serves to provide its students with an understanding of traditional Hatha Yoga practice while also sharing their teachings of theory and yoga philosophy from basic to advance levels. The fees for these yoga training courses include food, private accommodation with attached bath, course materials and local sightseeing (rafting in the sacred Ganga River and trekking through the foothills of the Himalayas). The booking amount ($200 non-refundable deposit towards course fees) should be paid with application and remaining course fees can be paid on arrival. Upon successfully completing a course, one can register with Yoga Alliance as a Registered Yoga Teacher.
Our teachers share the philosophy of Anadi to teach with passion, compassion and devotion. Each teacher brings in their unique style, creativity and genuineness to an ever evolving platform of Anadi with a focus on theory of yoga, principles of alignment, infusing traditional approach with new innovative methods and a keen eye for detail. We are committed to providing our students with an insight to the scientific and wholesome experience and expect the same discipline and diligence from them.
|Yoga Teachers Training Course|
Day Schedule Monday to Saturday, Sunday off
|05:30 am||Wake Up|
|06:00 am – 6:15 am||Herbal Tea|
|06:15 am– 6:45 am||Nasal cleansing|
|06:45 am- 08:45 am||Asana, Pranayama|
|9:00 am- 10:00 am||Breakfast|
|10:00 am– 11:00 am||Philosophy|
|11:10 am- 12:10 pm||Mantra Chanting|
|12:15 pm– 01:15 pm||Anatomy|
|01:30 pm – 02:30 pm||Lunch|
|03:00 pm to 4:00 pm||Adjustment & Alignment|
(Start from 2
|04:45 pm – 6:15 pm||Asana Practice|
|06:30 pm – 7:15 pm||Meditation, Yoga Nidra|
|07:30 pm – 8:30 pm||Dinner|
|09:30 pm||Lights Off|