Yoga Blog & Articles

Anadi Yoga Centre

Yoga Teacher Training Blog & Articles

The Atmosphere

The Science of Pranayama

One of the mystical aspects of our yoga practice is the understanding of Pranayama. Pranayama is made up of 2 words, Prana and Ayama. "Prana" is the essence or energy of life, and "ayama" means to expand or control.

Read More
Nutrition for Yoga Practioner

Nutrition for Yoga Practitioner

Nutrition is considered a pillar of life according to Ayurveda, the ancient system of healing going back 5000 years. There are considered to be 3 pillars of life, food, sleep and creativity.

Read More
Contact us

Know all about Yoga Teacher Training

Ask us to know all about yoga course details, our team will get back to you with all relevant information regarding yoga teacher training course.

Apply Now

Quick Contact 👋

Thank You for Contact Us! Our Team will contact you asap.