Worldwide training in Russia
Yoga teacher training in russia
Welcome to Anadi Yoga Centre , Russia. A project of Anadi Yoga Centre , Rishikesh, India. With our aim to spread the knowledge of yoga all over the world, we proudly introduce our 1st international centre in Russia. We are located in the beautiful city of Vladimir, just 2 hours east of Moscow.
Here students have a unique oppertunity to study yoga the science of hatha yoga at its highest level with one of our teachers form Anadi Yoga Centre, Ranjot Sethi. Students can study Classical Yoga practices like Asanas , Pranayam , Meditation in our beautiful yoga home in Russia.
Ranjot conducts courses, retreats and seminars in Russia, which cater to all type of yoga students.
|Yoga Teachers Training Course|
Day Schedule Monday to Saturday, Sunday off
|05:30 am||Wake Up|
|06:00 am – 6:15 am||Herbal Tea|
|06:15 am– 6:45 am||Nasal cleansing|
|06:45 am- 08:45 am||Asana, Pranayama|
|9:00 am- 10:00 am||Breakfast|
|10:00 am– 11:00 am||Philosophy|
|11:10 am- 12:10 pm||Mantra Chanting|
|12:15 pm– 01:15 pm||Anatomy|
|01:30 pm – 02:30 pm||Lunch|
|03:00 pm to 4:00 pm||Adjustment & Alignment|
(Start from 2
|04:45 pm – 6:15 pm||Asana Practice|
|06:30 pm – 7:15 pm||Meditation, Yoga Nidra|
|07:30 pm – 8:30 pm||Dinner|
|09:30 pm||Lights Off|